8.2 km | 00:45:05 | 05:29/km日期: 2020-01-13 16:11 - 平均心率: 152 - 卡路里: 570 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 64%
Pace: 06'19" / 05'54" / 05'33" / 05'07" / 05'43" / 04'58" / 04'59" / 05'24" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'16") | 400 / 400 |
| 2 | | 06'21" (+01'27") | 400 / 800 |
| 3 | | 06'02" (+01'08") | 400 / 1200 |
| 4 | | 06'03" (+01'09") | 400 / 1600 |
| 5 | | 05'55" (+01'01") | 400 / 2000 |
| 6 | | 05'31" (+00'37") | 400 / 2400 |
| 7 | | 05'29" (+00'35") | 400 / 2800 |
| 8 | | 05'35" (+00'41") | 400 / 3199 |
| 9 | | 04'58" (+00'04") | 400 / 3599 |
| 10 | | 05'05" (+00'11") | 400 / 3999 |
| 11 | | 05'07" (+00'13") | 400 / 4399 |
| 12 | | 06'18" (+01'24") | 400 / 4800 |
| 13 | | 05'08" (+00'14") | 400 / 5200 |
| 14 | | 05'09" (+00'15") | 400 / 5600 |
| 15 | | 04'56" (+00'02") | 400 / 6000 |
| 16 | | 04'54" | 400 / 6400 |
| 17 | | 05'02" (+00'08") | 400 / 6800 |
| 18 | | 04'58" (+00'04") | 400 / 7200 |
| 19 | | 05'10" (+00'16") | 400 / 7600 |
| 20 | | 05'50" (+00'56") | 400 / 8000 |
| 21 | | 05'30" (+00'36") | 205 / 8205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
300.33 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 05'33" | 00:17'46" |
| 4 | 05'07" | 00:22'53" |
| 5 | 05'43" | 00:28'36" |
| 6 | 04'58" | 00:33'34" |
| 7 | 04'59" | 00:38'33" |
| 8 | 05'24" | 00:43'57" |
| 8.2 | 05'30" | 00:45'05" |
展開計圈分析
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