12.0 km | 01:02:58 | 05:14/km日期: 2020-01-13 19:26 - 卡路里: 943 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 91%
Pace: 05'37" / 05'45" / 05'30" / 05'30" / 05'04" / 05'09" / 05'10" / 05'15" / 05'16" / 05'12" / 05'02" / 04'25" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'12") | 1000 / 1000 |
| 2 | | 05'44" (+01'19") | 1000 / 2000 |
| 3 | | 05'29" (+01'04") | 1000 / 3000 |
| 4 | | 05'30" (+01'05") | 1000 / 4000 |
| 5 | | 05'03" (+00'38") | 1000 / 5000 |
| 6 | | 05'09" (+00'44") | 1000 / 6000 |
| 7 | | 05'09" (+00'44") | 1000 / 7000 |
| 8 | | 05'15" (+00'50") | 1000 / 8000 |
| 9 | | 05'16" (+00'51") | 1000 / 9000 |
| 10 | | 05'11" (+00'46") | 1000 / 10000 |
| 11 | | 05'02" (+00'37") | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 02'27" | 17 / 12017 |
1月累積里程 :
300.47 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'45" | 00:11'22" |
| 3 | 05'30" | 00:16'52" |
| 4 | 05'30" | 00:22'22" |
| 5 | 05'04" | 00:27'26" |
| 6 | 05'09" | 00:32'35" |
| 7 | 05'10" | 00:37'45" |
| 8 | 05'15" | 00:43'00" |
| 9 | 05'16" | 00:48'16" |
| 10 | 05'12" | 00:53'28" |
| 11 | 05'02" | 00:58'30" |
| 12 | 04'25" | 01:02'55" |
| 12.0 | 02'55" | 01:02'58" |
展開計圈分析
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