7.4 km | 00:35:31 | 04:47/km日期: 2020-01-16 12:02 - 總爬升: 263 m - 平均心率: 154 - 卡路里: 348 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73%
Pace: 06'05" / 05'03" / 04'33" / 04'10" / 04'25" / 04'16" / 04'49" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'08") | 400 / 400 |
2 | | 05'49" (+01'36") | 400 / 800 |
3 | | 05'29" (+01'16") | 400 / 1200 |
4 | | 05'03" (+00'50") | 400 / 1600 |
5 | | 05'08" (+00'55") | 400 / 2000 |
6 | | 04'22" (+00'09") | 400 / 2400 |
7 | | 04'30" (+00'17") | 400 / 2800 |
8 | | 04'22" (+00'09") | 400 / 3199 |
9 | | 04'16" (+00'03") | 400 / 3599 |
10 | | 04'13" | 400 / 3999 |
11 | | 04'14" (+00'01") | 400 / 4399 |
12 | | 04'28" (+00'15") | 400 / 4800 |
13 | | 04'17" (+00'04") | 400 / 5200 |
14 | | 04'24" (+00'11") | 400 / 5600 |
15 | | 04'16" (+00'03") | 400 / 6000 |
16 | | 04'38" (+00'25") | 400 / 6400 |
17 | | 04'49" (+00'36") | 400 / 6800 |
18 | | 04'50" (+00'37") | 400 / 7200 |
19 | | 06'15" (+02'02") | 200 / 7400 |
新竹林家治
新竹林家治
新竹林家治