10.0 km | 01:00:02 | 05:59/km日期: 2020-01-18 06:32 - 地點: 麟洛交流道 - 卡路里: 603 Cal - 總步數: 10168 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 79%
Pace: 06'50" / 06'23" / 06'45" / 06'51" / 06'33" / 05'48" / 05'01" / 05'06" / 04'45" / 04'45" / 125'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'49") | 1022 / 1022 | 168 / 89 |
2 | | 06'55" (+02'04") | 1002 / 2025 | 164 / 87 |
3 | | 06'53" (+02'02") | 1000 / 3026 | 169 / 85 |
4 | | 07'02" (+02'11") | 1001 / 4028 | 167 / 84 |
5 | | 06'36" (+01'45") | 1003 / 5032 | 168 / 89 |
6 | | 05'49" (+00'58") | 1002 / 6034 | 169 / 101 |
7 | | 05'03" (+00'12") | 1001 / 7035 | 172 / 114 |
8 | | 05'07" (+00'16") | 1001 / 8037 | 171 / 113 |
9 | | 04'51" | 1001 / 9039 | 172 / 119 |
10 | | 04'53" (+00'02") | 973 / 10012 | 173 / 117 |
1月累積里程 :
220.77 km Nike Pegasus 36 累積 :
912.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'23" | 00:13'13" |
3 | 06'45" | 00:19'58" |
4 | 06'51" | 00:26'49" |
5 | 06'33" | 00:33'22" |
6 | 05'48" | 00:39'10" |
7 | 05'01" | 00:44'11" |
8 | 05'06" | 00:49'17" |
9 | 04'45" | 00:54'02" |
10 | 04'45" | 00:58'47" |
10.0 | 95'25" | 01:00'02" |