6.3 km | 00:39:01 | 06:09/km日期: 2020-01-23 05:56 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85%
Pace: 05'58" / 06'08" / 06'03" / 05'55" / 05'38" / 06'30" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'30") | 1000 / 1000 |
2 | | 06'08" (+00'31") | 1000 / 2000 |
3 | | 06'03" (+00'26") | 1000 / 3000 |
4 | | 05'55" (+00'18") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 06'30" (+00'53") | 1000 / 6000 |
7 | | 07'49" (+02'12") | 341 / 6341 |
1月累積里程 : 144.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'08" | 00:12'06" |
3 | 06'03" | 00:18'09" |
4 | 05'55" | 00:24'04" |
5 | 05'38" | 00:29'42" |
6 | 06'30" | 00:36'12" |
6.3 | 07'48" | 00:38'52" |