9.4 km | 00:50:26 | 05:20/km日期: 2020-01-24 08:25 - 卡路里: 578 Cal - 平均步頻: 173
Pace: 08'11" / 02'48" / 02'52" / 05'17" / 05'03" / 04'03" / 04'43" / 04'38" / 04'48" / 04'53" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+02'19") | 1373 / 1373 |
2 | | 03'38" | 1009 / 2383 |
3 | | 04'10" (+00'32") | 1277 / 3660 |
4 | | 05'20" (+01'42") | 1033 / 4694 |
5 | | 04'14" (+00'36") | 1078 / 5772 |
6 | | 04'32" (+00'54") | 996 / 6769 |
7 | | 04'45" (+01'07") | 1071 / 7841 |
8 | | 04'36" (+00'58") | 1069 / 8911 |
9 | | 04'50" (+01'12") | 1030 / 9941 |
1月累積里程 :
168.64 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 02'48" | 00:10'59" |
3 | 02'52" | 00:13'51" |
4 | 05'17" | 00:19'08" |
5 | 05'03" | 00:24'11" |
6 | 04'03" | 00:28'14" |
7 | 04'43" | 00:32'57" |
8 | 04'38" | 00:37'35" |
9 | 04'48" | 00:42'23" |
10 | 04'53" | 00:47'16" |
10.0 | 48'34" | 00:49'38" |