18.7 km | 02:16:41 | 07:18/km日期: 2020-01-25 05:31 - 平均心率: 146 - 卡路里: 1080 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'58" / 05'59" / 06'21" / 06'22" / 07'09" / 06'09" / 06'40" / 06'41" / 07'05" / 06'29" / 07'12" / 07'51" / 06'54" / 09'07" / 07'03" / 08'16" / 08'28" / 06'52" / 14'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
62.85 km 
Adidas Adizero Boston Boost 5(黃) 累積 :
2610.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 06'21" | 00:18'18" |
| 4 | 06'22" | 00:24'40" |
| 5 | 07'09" | 00:31'49" |
| 6 | 06'09" | 00:37'58" |
| 7 | 06'40" | 00:44'38" |
| 8 | 06'41" | 00:51'19" |
| 9 | 07'05" | 00:58'24" |
| 10 | 06'29" | 01:04'53" |
| 11 | 07'12" | 01:12'05" |
| 12 | 07'51" | 01:19'56" |
| 13 | 06'54" | 01:26'50" |
| 14 | 09'07" | 01:35'57" |
| 15 | 07'03" | 01:43'00" |
| 16 | 08'16" | 01:51'16" |
| 17 | 08'28" | 01:59'44" |
| 18 | 06'52" | 02:06'36" |
| 18.7 | 14'20" | 02:16'41" |
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