12.5 km | 01:08:01 | 05:26/km日期: 2020-01-25 16:49 - 地點: 高雄海大 - 天氣: 陰 - 卡路里: 698 Cal - 總步數: 11792 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 05'30" / 05'29" / 05'25" / 05'24" / 05'22" / 05'14" / 05'19" / 05'26" / 05'12" / 05'29" / 05'11" / 05'17" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'08") | 3001 / 3001 | 172 / 105 |
2 | | 05'23" (+00'03") | 3001 / 6002 | 174 / 106 |
3 | | 05'20" | 3000 / 9002 | 173 / 107 |
4 | | 05'20" | 3001 / 12004 | 173 / 107 |
5 | | 06'35" (+01'15") | 505 / 12509 | 169 / 89 |
1月累積里程 : 183.98 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'24" | 00:21'48" |
5 | 05'22" | 00:27'10" |
6 | 05'14" | 00:32'24" |
7 | 05'19" | 00:37'43" |
8 | 05'26" | 00:43'09" |
9 | 05'12" | 00:48'21" |
10 | 05'29" | 00:53'50" |
11 | 05'11" | 00:59'01" |
12 | 05'17" | 01:04'18" |
12.5 | 07'17" | 01:08'01" |