18.0 km | 01:47:05 | 05:56/km日期: 2020-01-27 06:02 - 平均心率: 172 - 卡路里: 1431 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91%
Pace: 06'00" / 07'14" / 05'57" / 07'17" / 07'24" / 07'04" / 06'18" / 05'52" / 05'40" / 05'48" / 05'46" / 05'43" / 06'11" / 05'31" / 11'51" / 04'29" / 07'09" / 05'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'31") | 1000 / 1000 |
| 2 | | 06'06" (+01'38") | 1000 / 2000 |
| 3 | | 05'57" (+01'29") | 1000 / 3000 |
| 4 | | 07'16" (+02'48") | 1000 / 4000 |
| 5 | | 07'24" (+02'56") | 1000 / 5000 |
| 6 | | 07'03" (+02'35") | 1000 / 6000 |
| 7 | | 06'18" (+01'50") | 1000 / 7000 |
| 8 | | 05'51" (+01'23") | 1000 / 8000 |
| 9 | | 05'40" (+01'12") | 1000 / 9000 |
| 10 | | 05'48" (+01'20") | 1000 / 10000 |
| 11 | | 05'46" (+01'18") | 1000 / 11000 |
| 12 | | 05'42" (+01'14") | 1000 / 12000 |
| 13 | | 06'11" (+01'43") | 1000 / 13000 |
| 14 | | 05'30" (+01'02") | 1000 / 14000 |
| 15 | | 05'16" (+00'48") | 1000 / 15000 |
| 16 | | 04'28" | 1000 / 16000 |
| 17 | | 05'19" (+00'51") | 1000 / 17000 |
| 18 | | 05'05" (+00'37") | 1000 / 18000 |
| 19 | | 06'17" (+01'49") | 46 / 18046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
1月累積里程 : 387.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'14" | 00:13'14" |
| 3 | 05'57" | 00:19'11" |
| 4 | 07'17" | 00:26'28" |
| 5 | 07'24" | 00:33'52" |
| 6 | 07'04" | 00:40'56" |
| 7 | 06'18" | 00:47'14" |
| 8 | 05'52" | 00:53'06" |
| 9 | 05'40" | 00:58'46" |
| 10 | 05'48" | 01:04'34" |
| 11 | 05'46" | 01:10'20" |
| 12 | 05'43" | 01:16'03" |
| 13 | 06'11" | 01:22'14" |
| 14 | 05'31" | 01:27'45" |
| 15 | 11'51" | 01:39'36" |
| 16 | 04'29" | 01:44'05" |
| 17 | 07'09" | 01:51'14" |
| 18 | 05'06" | 01:56'20" |
| 18.0 | 05'41" | 01:56'36" |
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