22.2 km | 02:45:52 | 07:28/km日期: 2020-01-29 15:27 - 地點: 永關歸隨意跑 - 天氣: 陰 - 卡路里: 1496 Cal - 溫度: 18°C - 濕度: 60%
Pace: 07'23" / 07'27" / 07'35" / 07'06" / 07'24" / 07'18" / 07'09" / 06'58" / 08'00" / 07'49" / 06'59" / 06'52" / 07'12" / 07'02" / 07'09" / 07'03" / 07'02" / 07'21" / 07'53" / 08'02" / 07'30" / 07'23" / 22'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'23") | 1001 / 1001 |
2 | | 07'25" (+00'26") | 1004 / 2005 |
3 | | 07'36" (+00'37") | 997 / 3003 |
4 | | 07'05" (+00'06") | 1023 / 4026 |
5 | | 07'25" (+00'26") | 1005 / 5031 |
6 | | 07'13" (+00'14") | 1008 / 6040 |
7 | | 07'09" (+00'10") | 1016 / 7056 |
8 | | 06'59" | 1012 / 8069 |
9 | | 07'59" (+01'00") | 996 / 9066 |
10 | | 07'43" (+00'44") | 1009 / 10075 |
11 | | 06'59" | 1013 / 11088 |
12 | | 06'59" | 1004 / 12093 |
13 | | 07'09" (+00'10") | 1018 / 13111 |
14 | | 07'02" (+00'03") | 997 / 14109 |
15 | | 07'08" (+00'09") | 1000 / 15110 |
16 | | 07'00" (+00'01") | 1014 / 16124 |
17 | | 07'01" (+00'02") | 1006 / 17131 |
18 | | 07'37" (+00'38") | 991 / 18122 |
19 | | 07'38" (+00'39") | 1015 / 19137 |
20 | | 08'06" (+01'07") | 989 / 20127 |
21 | | 07'26" (+00'27") | 1002 / 21129 |
22 | | 07'38" (+00'39") | 1006 / 22135 |
23 | | 15'31" (+08'32") | 167 / 22303 |
1月累積里程 :
415.13 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'27" | 00:14'50" |
3 | 07'35" | 00:22'25" |
4 | 07'06" | 00:29'31" |
5 | 07'24" | 00:36'55" |
6 | 07'18" | 00:44'13" |
7 | 07'09" | 00:51'22" |
8 | 06'58" | 00:58'20" |
9 | 08'00" | 01:06'20" |
10 | 07'49" | 01:14'09" |
11 | 06'59" | 01:21'08" |
12 | 06'52" | 01:28'00" |
13 | 07'12" | 01:35'12" |
14 | 07'02" | 01:42'14" |
15 | 07'09" | 01:49'23" |
16 | 07'03" | 01:56'26" |
17 | 07'02" | 02:03'28" |
18 | 07'21" | 02:10'49" |
19 | 07'53" | 02:18'42" |
20 | 08'02" | 02:26'44" |
21 | 07'30" | 02:34'14" |
22 | 07'23" | 02:41'37" |
22.3 | 12'28" | 02:45'24" |