11.3 km | 01:08:41 | 06:04/km日期: 2020-01-31 17:42 - 卡路里: 609 Cal - 總步數: 12268 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 55%
Pace: 06'16" / 06'18" / 05'53" / 05'49" / 05'52" / 06'05" / 05'58" / 05'48" / 06'19" / 06'11" / 06'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'30") | 1003 / 1003 | 173 / 92 |
| 2 | | 06'18" (+00'33") | 1008 / 2011 | 178 / 88 |
| 3 | | 05'50" (+00'05") | 1006 / 3018 | 180 / 94 |
| 4 | | 05'45" | 1009 / 4028 | 180 / 96 |
| 5 | | 05'48" (+00'03") | 1006 / 5034 | 180 / 95 |
| 6 | | 06'02" (+00'17") | 1010 / 6044 | 180 / 92 |
| 7 | | 05'54" (+00'09") | 1006 / 7051 | 179 / 94 |
| 8 | | 05'45" | 1006 / 8058 | 179 / 96 |
| 9 | | 06'16" (+00'31") | 1007 / 9065 | 176 / 90 |
| 10 | | 06'08" (+00'23") | 1007 / 10073 | 177 / 91 |
| 11 | | 06'20" (+00'35") | 1005 / 11078 | 177 / 88 |
| 12 | | 05'59" (+00'14") | 295 / 11373 | 180 / 92 |
1月累積里程 : 43.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 05'53" | 00:18'27" |
| 4 | 05'49" | 00:24'16" |
| 5 | 05'52" | 00:30'08" |
| 6 | 06'05" | 00:36'13" |
| 7 | 05'58" | 00:42'11" |
| 8 | 05'48" | 00:47'59" |
| 9 | 06'19" | 00:54'18" |
| 10 | 06'11" | 01:00'29" |
| 11 | 06'22" | 01:06'51" |
| 11.3 | 06'12" | 01:08'41" |
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