14.0 km | 01:34:49 | 06:46/km日期: 2020-02-01 11:53 - 平均心率: 151 - 卡路里: 977 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 41%
Pace: 06'30" / 06'27" / 06'36" / 06'38" / 06'41" / 07'11" / 06'57" / 06'44" / 06'44" / 06'45" / 07'05" / 06'43" / 06'56" / 06'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'04") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'36" (+00'10") | 1000 / 3000 |
| 4 | | 06'37" (+00'11") | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 07'11" (+00'45") | 1000 / 6000 |
| 7 | | 06'56" (+00'30") | 1000 / 7000 |
| 8 | | 06'44" (+00'18") | 1000 / 8000 |
| 9 | | 06'44" (+00'18") | 1000 / 9000 |
| 10 | | 06'44" (+00'18") | 1000 / 10000 |
| 11 | | 07'05" (+00'39") | 1000 / 11000 |
| 12 | | 06'43" (+00'17") | 1000 / 12000 |
| 13 | | 06'56" (+00'30") | 1000 / 13000 |
| 14 | | 06'47" (+00'21") | 1000 / 14000 |
| 15 | | 05'44" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
52.21 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1677.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'36" | 00:19'33" |
| 4 | 06'38" | 00:26'11" |
| 5 | 06'41" | 00:32'52" |
| 6 | 07'11" | 00:40'03" |
| 7 | 06'57" | 00:47'00" |
| 8 | 06'44" | 00:53'44" |
| 9 | 06'44" | 01:00'28" |
| 10 | 06'45" | 01:07'13" |
| 11 | 07'05" | 01:14'18" |
| 12 | 06'43" | 01:21'01" |
| 13 | 06'56" | 01:27'57" |
| 14 | 06'48" | 01:34'45" |
| 14.0 | 05'06" | 01:34'49" |
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