15.3 km | 01:15:54 | 04:57/km日期: 2020-02-01 18:07 - 平均心率: 160 - 卡路里: 1170 Cal - 溫度: 15°C - 濕度: 58%
Pace: 05'10" / 05'00" / 05'05" / 05'04" / 04'47" / 04'50" / 04'45" / 05'02" / 04'50" / 04'58" / 04'59" / 04'59" / 04'56" / 05'00" / 04'58" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 214.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'04" | 00:20'19" |
| 5 | 04'47" | 00:25'06" |
| 6 | 04'50" | 00:29'56" |
| 7 | 04'45" | 00:34'41" |
| 8 | 05'02" | 00:39'43" |
| 9 | 04'50" | 00:44'33" |
| 10 | 04'58" | 00:49'31" |
| 11 | 04'59" | 00:54'30" |
| 12 | 04'59" | 00:59'29" |
| 13 | 04'56" | 01:04'25" |
| 14 | 05'00" | 01:09'25" |
| 15 | 04'58" | 01:14'23" |
| 15.3 | 04'48" | 01:15'53" |
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