15.3 km | 02:53:41 | 11:19/km日期: 2020-02-02 06:40 - 總爬升: 211 m - 平均心率: 118 - 卡路里: 885 Cal - 平均步頻: 140 - 溫度: 11°C - 濕度: 98%
Pace: 11'02" / 11'59" / 10'52" / 11'42" / 09'30" / 08'53" / 09'17" / 08'32" / 08'59" / 21'09" / 09'24" / 08'34" / 10'54" / 11'38" / 10'06" / 33'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 226.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 11'59" | 00:23'01" |
| 3 | 10'52" | 00:33'53" |
| 4 | 11'42" | 00:45'35" |
| 5 | 09'30" | 00:55'05" |
| 6 | 08'53" | 01:03'58" |
| 7 | 09'17" | 01:13'15" |
| 8 | 08'32" | 01:21'47" |
| 9 | 08'59" | 01:30'46" |
| 10 | 21'09" | 01:51'55" |
| 11 | 09'24" | 02:01'19" |
| 12 | 08'34" | 02:09'53" |
| 13 | 10'54" | 02:20'47" |
| 14 | 11'38" | 02:32'25" |
| 15 | 10'06" | 02:42'31" |
| 15.3 | 33'38" | 02:53'41" |
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