23.5 km | 01:59:10 | 05:04/km日期: 2020-02-02 13:36 - 平均心率: 147 - 卡路里: 1219 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 46%
Pace: 05'25" / 05'10" / 04'42" / 04'42" / 04'42" / 04'46" / 04'49" / 04'41" / 04'45" / 04'45" / 04'45" / 04'50" / 04'48" / 04'52" / 04'50" / 06'07" / 06'15" / 05'34" / 05'10" / 05'14" / 04'45" / 05'31" / 04'47" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 494.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 04'42" | 00:15'17" |
| 4 | 04'42" | 00:19'59" |
| 5 | 04'42" | 00:24'41" |
| 6 | 04'46" | 00:29'27" |
| 7 | 04'49" | 00:34'16" |
| 8 | 04'41" | 00:38'57" |
| 9 | 04'45" | 00:43'42" |
| 10 | 04'45" | 00:48'27" |
| 11 | 04'45" | 00:53'12" |
| 12 | 04'50" | 00:58'02" |
| 13 | 04'48" | 01:02'50" |
| 14 | 04'52" | 01:07'42" |
| 15 | 04'50" | 01:12'32" |
| 16 | 06'07" | 01:18'39" |
| 17 | 06'15" | 01:24'54" |
| 18 | 05'34" | 01:30'28" |
| 19 | 05'10" | 01:35'38" |
| 20 | 05'14" | 01:40'52" |
| 21 | 04'45" | 01:45'37" |
| 22 | 05'31" | 01:51'08" |
| 23 | 04'47" | 01:55'55" |
| 23.5 | 07'01" | 01:59'10" |
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