21.3 km | 01:41:27 | 04:45/km日期: 2020-02-04 04:44 - 地點: chc - 天氣: cloudy - 平均心率: 103 - 卡路里: 1151 Cal - 總步數: 19200 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 90%
Pace: 07'04" / 05'21" / 04'59" / 04'47" / 04'42" / 04'36" / 04'38" / 04'31" / 04'36" / 04'30" / 04'40" / 04'33" / 04'33" / 04'26" / 04'33" / 04'38" / 04'33" / 04'35" / 04'36" / 04'33" / 04'33" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+02'34") | 1009 / 1009 | 186 / 76 |
| 2 | | 05'18" (+00'51") | 1007 / 2016 | 189 / 99 |
| 3 | | 04'58" (+00'31") | 1000 / 3016 | 189 / 106 |
| 4 | | 04'46" (+00'19") | 1000 / 4017 | 189 / 110 |
| 5 | | 04'41" (+00'14") | 1002 / 5020 | 190 / 111 |
| 6 | | 04'35" (+00'08") | 1000 / 6021 | 190 / 114 |
| 7 | | 04'37" (+00'10") | 1001 / 7022 | 190 / 113 |
| 8 | | 04'29" (+00'02") | 1004 / 8026 | 190 / 116 |
| 9 | | 04'37" (+00'10") | 1005 / 9032 | 187 / 115 |
| 10 | | 04'27" | 1010 / 10042 | 189 / 118 |
| 11 | | 04'38" (+00'11") | 1001 / 11043 | 190 / 113 |
| 12 | | 04'32" (+00'05") | 1007 / 12051 | 190 / 115 |
| 13 | | 04'31" (+00'04") | 1000 / 13051 | 189 / 116 |
| 14 | | 04'27" | 1005 / 14057 | 188 / 119 |
| 15 | | 04'30" (+00'03") | 1010 / 15068 | 189 / 117 |
| 16 | | 04'33" (+00'06") | 1005 / 16073 | 188 / 116 |
| 17 | | 04'34" (+00'07") | 1009 / 17082 | 189 / 115 |
| 18 | | 04'32" (+00'05") | 1008 / 18090 | 189 / 115 |
| 19 | | 04'34" (+00'07") | 1006 / 19096 | 187 / 116 |
| 20 | | 04'30" (+00'03") | 1007 / 20104 | 189 / 116 |
| 21 | | 04'29" (+00'02") | 1005 / 21109 | 189 / 117 |
| 22 | | 04'28" (+00'01") | 316 / 21425 | 187 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
706.45 km 
跟上來 -2 累積 :
2151.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'21" | 00:12'25" |
| 3 | 04'59" | 00:17'24" |
| 4 | 04'47" | 00:22'11" |
| 5 | 04'42" | 00:26'53" |
| 6 | 04'36" | 00:31'29" |
| 7 | 04'38" | 00:36'07" |
| 8 | 04'31" | 00:40'38" |
| 9 | 04'36" | 00:45'14" |
| 10 | 04'30" | 00:49'44" |
| 11 | 04'40" | 00:54'24" |
| 12 | 04'33" | 00:58'57" |
| 13 | 04'33" | 01:03'30" |
| 14 | 04'26" | 01:07'56" |
| 15 | 04'33" | 01:12'29" |
| 16 | 04'38" | 01:17'07" |
| 17 | 04'33" | 01:21'40" |
| 18 | 04'35" | 01:26'15" |
| 19 | 04'36" | 01:30'51" |
| 20 | 04'33" | 01:35'24" |
| 21 | 04'33" | 01:39'57" |
| 21.3 | 04'44" | 01:41'27" |
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