23.2 km | 02:32:26 | 06:34/km日期: 2020-02-04 12:56 - 卡路里: 1253 Cal - 總步數: 30448 - 平均步頻: 199 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'46" / 05'45" / 05'48" / 05'46" / 05'40" / 05'40" / 05'54" / 05'48" / 05'46" / 05'51" / 05'52" / 05'56" / 05'54" / 06'39" / 08'23" / 11'17" / 12'27" / 07'43" / 06'01" / 05'55" / 05'45" / 05'42" / 05'41" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'10") | 1001 / 1001 | 191 / 90 |
| 2 | | 05'43" (+00'07") | 1003 / 2004 | 195 / 89 |
| 3 | | 05'46" (+00'10") | 1003 / 3008 | 194 / 88 |
| 4 | | 05'44" (+00'08") | 1004 / 4012 | 194 / 89 |
| 5 | | 05'39" (+00'03") | 1000 / 5013 | 195 / 90 |
| 6 | | 05'48" (+00'12") | 1007 / 6020 | 193 / 89 |
| 7 | | 05'52" (+00'16") | 1000 / 7021 | 196 / 86 |
| 8 | | 05'46" (+00'10") | 1004 / 8025 | 196 / 88 |
| 9 | | 05'46" (+00'10") | 1004 / 9030 | 194 / 88 |
| 10 | | 05'48" (+00'12") | 1007 / 10037 | 195 / 87 |
| 11 | | 05'49" (+00'13") | 1008 / 11046 | 193 / 88 |
| 12 | | 05'52" (+00'16") | 1003 / 12049 | 191 / 88 |
| 13 | | 05'55" (+00'19") | 1007 / 13056 | 190 / 88 |
| 14 | | 06'39" (+01'03") | 1002 / 14059 | 191 / 78 |
| 15 | | 08'40" (+03'04") | 1007 / 15066 | 209 / 55 |
| 16 | | 11'15" (+05'39") | 1001 / 16067 | 221 / 40 |
| 17 | | 12'26" (+06'50") | 1002 / 17070 | 220 / 36 |
| 18 | | 07'23" (+01'47") | 1005 / 18075 | 204 / 66 |
| 19 | | 06'00" (+00'24") | 1002 / 19077 | 194 / 85 |
| 20 | | 05'54" (+00'18") | 1008 / 20086 | 194 / 87 |
| 21 | | 05'40" (+00'04") | 1004 / 21090 | 196 / 89 |
| 22 | | 05'42" (+00'06") | 1008 / 22099 | 196 / 88 |
| 23 | | 05'36" | 1000 / 23099 | 194 / 91 |
| 24 | | 05'29" | 206 / 23306 | 195 / 93 |
2月累積里程 :
205.03 km 
第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'45" | 00:11'31" |
| 3 | 05'48" | 00:17'19" |
| 4 | 05'46" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'40" | 00:34'25" |
| 7 | 05'54" | 00:40'19" |
| 8 | 05'48" | 00:46'07" |
| 9 | 05'46" | 00:51'53" |
| 10 | 05'51" | 00:57'44" |
| 11 | 05'52" | 01:03'36" |
| 12 | 05'56" | 01:09'32" |
| 13 | 05'54" | 01:15'26" |
| 14 | 06'39" | 01:22'05" |
| 15 | 08'23" | 01:30'28" |
| 16 | 11'17" | 01:41'45" |
| 17 | 12'27" | 01:54'12" |
| 18 | 07'43" | 02:01'55" |
| 19 | 06'01" | 02:07'56" |
| 20 | 05'55" | 02:13'51" |
| 21 | 05'45" | 02:19'36" |
| 22 | 05'42" | 02:25'18" |
| 23 | 05'41" | 02:30'59" |
| 23.2 | 07'01" | 02:32'26" |
展開計圈分析
留言 
