11.0 km | 00:56:50 | 05:09/km日期: 2020-02-06 08:56 - 總爬升: 207 m - 卡路里: 594 Cal - 總步數: 11006 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'40" / 05'23" / 05'27" / 05'16" / 05'08" / 05'17" / 05'02" / 05'02" / 05'00" / 04'42" / 04'45" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'59") | 1004 / 1004 | 185 / 95 |
2 | | 05'22" (+00'42") | 1001 / 2005 | 190 / 97 |
3 | | 05'27" (+00'47") | 1007 / 3013 | 192 / 95 |
4 | | 05'11" (+00'31") | 1003 / 4016 | 193 / 99 |
5 | | 05'08" (+00'28") | 1006 / 5023 | 194 / 100 |
6 | | 05'13" (+00'33") | 1002 / 6026 | 193 / 98 |
7 | | 05'02" (+00'22") | 1008 / 7034 | 195 / 101 |
8 | | 04'59" (+00'19") | 1007 / 8042 | 195 / 102 |
9 | | 04'58" (+00'18") | 1003 / 9045 | 196 / 102 |
10 | | 04'40" | 1005 / 10051 | 198 / 107 |
11 | | 04'44" (+00'04") | 1002 / 11054 | 197 / 106 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'23" | 00:11'03" |
3 | 05'27" | 00:16'30" |
4 | 05'16" | 00:21'46" |
5 | 05'08" | 00:26'54" |
6 | 05'17" | 00:32'11" |
7 | 05'02" | 00:37'13" |
8 | 05'02" | 00:42'15" |
9 | 05'00" | 00:47'15" |
10 | 04'42" | 00:51'57" |
11 | 04'45" | 00:56'42" |
11.0 | 10'50" | 00:56'50" |