43.4 km | 05:55:55 | 08:11/km日期: 2020-02-08 00:02 - 平均心率: 147 - 卡路里: 2344 Cal - 總步數: 53750 - 平均步頻: 151 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'32" / 05'19" / 05'33" / 05'22" / 05'25" / 05'31" / 05'37" / 05'26" / 05'41" / 05'47" / 05'39" / 06'20" / 05'52" / 06'03" / 05'58" / 06'16" / 05'21" / 05'35" / 05'52" / 06'02" / 06'56" / 06'29" / 07'14" / 14'28" / 11'56" / 11'26" / 12'06" / 12'05" / 10'42" / 13'10" / 10'51" / 09'03" / 09'39" / 10'45" / 10'53" / 09'33" / 10'59" / 08'54" / 09'47" / 08'37" / 08'41" / 08'50" / 09'27" / 21'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'07") | 1001 / 1001 | 183 / 98 |
| 2 | | 05'26" (+00'01") | 1002 / 2004 | 183 / 100 |
| 3 | | 05'36" (+00'11") | 1000 / 3005 | 184 / 96 |
| 4 | | 05'25" | 1002 / 4007 | 184 / 100 |
| 5 | | 05'29" (+00'04") | 1000 / 5007 | 182 / 100 |
| 6 | | 05'33" (+00'08") | 1001 / 6009 | 182 / 98 |
| 7 | | 05'41" (+00'16") | 1001 / 7010 | 181 / 96 |
| 8 | | 05'30" (+00'05") | 1002 / 8013 | 181 / 99 |
| 9 | | 05'45" (+00'20") | 1002 / 9016 | 182 / 94 |
| 10 | | 05'49" (+00'24") | 1001 / 10018 | 182 / 94 |
| 11 | | 05'41" (+00'16") | 1001 / 11019 | 183 / 95 |
| 12 | | 06'25" (+01'00") | 1001 / 12021 | 169 / 91 |
| 13 | | 06'01" (+00'36") | 1000 / 13021 | 181 / 91 |
| 14 | | 06'04" (+00'39") | 1000 / 14021 | 181 / 90 |
| 15 | | 06'34" (+01'09") | 1000 / 15021 | 170 / 89 |
| 16 | | 05'41" (+00'16") | 1000 / 16022 | 183 / 95 |
| 17 | | 05'27" (+00'02") | 1001 / 17023 | 182 / 100 |
| 18 | | 05'42" (+00'17") | 1000 / 18024 | 182 / 96 |
| 19 | | 05'59" (+00'34") | 1001 / 19026 | 181 / 91 |
| 20 | | 06'10" (+00'45") | 1001 / 20028 | 181 / 89 |
| 21 | | 07'00" (+01'35") | 1000 / 21028 | 171 / 82 |
| 22 | | 06'43" (+01'18") | 1000 / 22029 | 178 / 83 |
| 23 | | 08'11" (+02'46") | 1001 / 23030 | 154 / 78 |
| 24 | | 16'46" (+11'21") | 1000 / 24031 | 113 / 52 |
| 25 | | 10'25" (+05'00") | 1002 / 25034 | 130 / 73 |
| 26 | | 11'49" (+06'24") | 1000 / 26035 | 121 / 69 |
| 27 | | 12'48" (+07'23") | 1000 / 27035 | 118 / 65 |
| 28 | | 10'47" (+05'22") | 1000 / 28036 | 126 / 73 |
| 29 | | 11'51" (+06'26") | 1000 / 29036 | 119 / 70 |
| 30 | | 13'23" (+07'58") | 1000 / 30037 | 108 / 68 |
| 31 | | 09'36" (+04'11") | 1001 / 31038 | 139 / 74 |
| 32 | | 09'12" (+03'47") | 1001 / 32039 | 148 / 73 |
| 33 | | 09'54" (+04'29") | 1001 / 33041 | 141 / 71 |
| 34 | | 12'18" (+06'53") | 1000 / 34041 | 117 / 69 |
| 35 | | 09'22" (+03'57") | 1002 / 35043 | 143 / 74 |
| 36 | | 11'12" (+05'47") | 1000 / 36044 | 131 / 68 |
| 37 | | 08'54" (+03'29") | 1000 / 37044 | 160 / 69 |
| 38 | | 09'43" (+04'18") | 1000 / 38045 | 146 / 70 |
| 39 | | 09'32" (+04'07") | 1000 / 39045 | 147 / 70 |
| 40 | | 08'43" (+03'18") | 1000 / 40045 | 157 / 72 |
| 41 | | 08'54" (+03'29") | 1000 / 41045 | 151 / 73 |
| 42 | | 09'24" (+03'59") | 1000 / 42046 | 144 / 73 |
| 43 | | 09'28" (+04'03") | 1000 / 43046 | 144 / 73 |
| 44 | | 10'19" (+04'54") | 366 / 43413 | 135 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
152.87 km 
ASICS TARTHER KAINOS 2 累積 :
265.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'33" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'25" | 00:27'11" |
| 6 | 05'31" | 00:32'42" |
| 7 | 05'37" | 00:38'19" |
| 8 | 05'26" | 00:43'45" |
| 9 | 05'41" | 00:49'26" |
| 10 | 05'47" | 00:55'13" |
| 11 | 05'39" | 01:00'52" |
| 12 | 06'20" | 01:07'12" |
| 13 | 05'52" | 01:13'04" |
| 14 | 06'03" | 01:19'07" |
| 15 | 05'58" | 01:25'05" |
| 16 | 06'16" | 01:31'21" |
| 17 | 05'21" | 01:36'42" |
| 18 | 05'35" | 01:42'17" |
| 19 | 05'52" | 01:48'09" |
| 20 | 06'02" | 01:54'11" |
| 21 | 06'56" | 02:01'07" |
| 22 | 06'29" | 02:07'36" |
| 23 | 07'14" | 02:14'50" |
| 24 | 14'28" | 02:29'18" |
| 25 | 11'56" | 02:41'14" |
| 26 | 11'26" | 02:52'40" |
| 27 | 12'06" | 03:04'46" |
| 28 | 12'05" | 03:16'51" |
| 29 | 10'42" | 03:27'33" |
| 30 | 13'10" | 03:40'43" |
| 31 | 10'51" | 03:51'34" |
| 32 | 09'03" | 04:00'37" |
| 33 | 09'39" | 04:10'16" |
| 34 | 10'45" | 04:21'01" |
| 35 | 10'53" | 04:31'54" |
| 36 | 09'33" | 04:41'27" |
| 37 | 10'59" | 04:52'26" |
| 38 | 08'54" | 05:01'20" |
| 39 | 09'47" | 05:11'07" |
| 40 | 08'37" | 05:19'44" |
| 41 | 08'41" | 05:28'25" |
| 42 | 08'50" | 05:37'15" |
| 43 | 09'27" | 05:46'42" |
| 43.4 | 22'12" | 05:55'55" |
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