21.0 km | 02:25:44 | 06:55/km日期: 2020-02-08 15:20 - 平均心率: 146 - 卡路里: 1388 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'48" / 06'48" / 06'50" / 06'53" / 06'50" / 06'53" / 06'49" / 06'53" / 07'06" / 07'04" / 07'18" / 07'01" / 07'04" / 06'53" / 06'58" / 06'59" / 06'53" / 08'11" / 06'45" / 06'30" / 06'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'40") | 1000 / 1000 |
| 2 | | 06'48" (+00'40") | 1000 / 2000 |
| 3 | | 06'49" (+00'41") | 1000 / 3000 |
| 4 | | 06'53" (+00'45") | 1000 / 4000 |
| 5 | | 06'49" (+00'41") | 1000 / 5000 |
| 6 | | 06'53" (+00'45") | 1000 / 6000 |
| 7 | | 06'48" (+00'40") | 1000 / 7000 |
| 8 | | 06'53" (+00'45") | 1000 / 8000 |
| 9 | | 07'05" (+00'57") | 1000 / 9000 |
| 10 | | 07'04" (+00'56") | 1000 / 10000 |
| 11 | | 07'17" (+01'09") | 1000 / 11000 |
| 12 | | 07'01" (+00'53") | 1000 / 12000 |
| 13 | | 07'03" (+00'55") | 1000 / 13000 |
| 14 | | 06'53" (+00'45") | 1000 / 14000 |
| 15 | | 06'58" (+00'50") | 1000 / 15000 |
| 16 | | 06'58" (+00'50") | 1000 / 16000 |
| 17 | | 06'52" (+00'44") | 1000 / 17000 |
| 18 | | 08'11" (+02'03") | 1000 / 18000 |
| 19 | | 06'44" (+00'36") | 1000 / 19000 |
| 20 | | 06'30" (+00'22") | 1000 / 20000 |
| 21 | | 06'08" | 1000 / 21000 |
| 22 | | 05'03" | 32 / 21032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
52.21 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1677.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'50" | 00:20'26" |
| 4 | 06'53" | 00:27'19" |
| 5 | 06'50" | 00:34'09" |
| 6 | 06'53" | 00:41'02" |
| 7 | 06'49" | 00:47'51" |
| 8 | 06'53" | 00:54'44" |
| 9 | 07'06" | 01:01'50" |
| 10 | 07'04" | 01:08'54" |
| 11 | 07'18" | 01:16'12" |
| 12 | 07'01" | 01:23'13" |
| 13 | 07'04" | 01:30'17" |
| 14 | 06'53" | 01:37'10" |
| 15 | 06'58" | 01:44'08" |
| 16 | 06'59" | 01:51'07" |
| 17 | 06'53" | 01:58'00" |
| 18 | 08'11" | 02:06'11" |
| 19 | 06'45" | 02:12'56" |
| 20 | 06'30" | 02:19'26" |
| 21 | 06'09" | 02:25'35" |
| 21.0 | 05'12" | 02:25'45" |
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