12.7 km | 01:05:32 | 05:10/km日期: 2020-02-08 17:25 - 總爬升: 106 m - 平均心率: 149 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'08" / 06'06" / 04'49" / 05'00" / 04'51" / 04'54" / 05'20" / 05'01" / 04'48" / 04'58" / 04'43" / 05'02" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'25") | 1000 / 1000 |
| 2 | | 06'05" (+01'22") | 1000 / 2000 |
| 3 | | 04'49" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'17") | 1000 / 4000 |
| 5 | | 04'50" (+00'07") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'29") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 04'48" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" (+00'14") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 05'01" (+00'18") | 1000 / 12000 |
| 13 | | 05'41" (+00'58") | 679 / 12679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 233.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 04'49" | 00:17'03" |
| 4 | 05'00" | 00:22'03" |
| 5 | 04'51" | 00:26'54" |
| 6 | 04'54" | 00:31'48" |
| 7 | 05'20" | 00:37'08" |
| 8 | 05'01" | 00:42'09" |
| 9 | 04'48" | 00:46'57" |
| 10 | 04'58" | 00:51'55" |
| 11 | 04'43" | 00:56'38" |
| 12 | 05'02" | 01:01'40" |
| 12.7 | 05'41" | 01:05'32" |
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