15.1 km | 01:39:02 | 06:34/km日期: 2020-02-11 05:24 - 總爬升: 492 m - 卡路里: 1170 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 07'22" / 06'41" / 07'13" / 06'37" / 06'33" / 06'47" / 06'33" / 06'33" / 06'24" / 06'22" / 06'21" / 06'47" / 06'11" / 06'12" / 06'01" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'21") | 1000 / 1000 |
2 | | 06'41" (+00'41") | 1000 / 2000 |
3 | | 07'13" (+01'13") | 1000 / 3000 |
4 | | 06'36" (+00'36") | 1000 / 4000 |
5 | | 06'32" (+00'32") | 1000 / 5000 |
6 | | 06'47" (+00'47") | 1000 / 6000 |
7 | | 06'32" (+00'32") | 1000 / 7000 |
8 | | 06'33" (+00'33") | 1000 / 8000 |
9 | | 06'23" (+00'23") | 1000 / 9000 |
10 | | 06'22" (+00'22") | 1000 / 10000 |
11 | | 06'20" (+00'20") | 1000 / 11000 |
12 | | 06'46" (+00'46") | 1000 / 12000 |
13 | | 06'11" (+00'11") | 1000 / 13000 |
14 | | 06'11" (+00'11") | 1000 / 14000 |
15 | | 06'00" | 1000 / 15000 |
16 | | 06'06" (+00'06") | 71 / 15071 |
2月累積里程 : 463.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'41" | 00:14'03" |
3 | 07'13" | 00:21'16" |
4 | 06'37" | 00:27'53" |
5 | 06'33" | 00:34'26" |
6 | 06'47" | 00:41'13" |
7 | 06'33" | 00:47'46" |
8 | 06'33" | 00:54'19" |
9 | 06'24" | 01:00'43" |
10 | 06'22" | 01:07'05" |
11 | 06'21" | 01:13'26" |
12 | 06'47" | 01:20'13" |
13 | 06'11" | 01:26'24" |
14 | 06'12" | 01:32'36" |
15 | 06'01" | 01:38'37" |
15.1 | 06'03" | 01:39'03" |