10.0 km | 00:48:22 | 04:49/km日期: 2020-02-14 15:57 - 平均心率: 151 - 卡路里: 586 Cal - 平均步頻: 180
Pace: 04'03" / 04'39" / 04'47" / 04'39" / 04'52" / 05'44" / 04'56" / 04'39" / 04'50" / 04'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'36") | 1000 / 1000 |
| 2 | | 04'38" (+00'21") | 1000 / 2000 |
| 3 | | 04'47" (+00'30") | 1000 / 3000 |
| 4 | | 04'38" (+00'21") | 1000 / 4000 |
| 5 | | 04'52" (+00'35") | 1000 / 5000 |
| 6 | | 05'44" (+01'27") | 1000 / 6000 |
| 7 | | 04'55" (+00'38") | 1000 / 7000 |
| 8 | | 04'39" (+00'22") | 1000 / 8000 |
| 9 | | 04'49" (+00'32") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 05'19" (+01'02") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
163.24 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'39" | 00:08'42" |
| 3 | 04'47" | 00:13'29" |
| 4 | 04'39" | 00:18'08" |
| 5 | 04'52" | 00:23'00" |
| 6 | 05'44" | 00:28'44" |
| 7 | 04'56" | 00:33'40" |
| 8 | 04'39" | 00:38'19" |
| 9 | 04'50" | 00:43'09" |
| 10 | 04'17" | 00:47'26" |
| 10.0 | 05'56" | 00:47'33" |
展開計圈分析
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