13.0 km | 01:23:26 | 06:24/km日期: 2014-08-27 16:49 - 地點: 輔仁大學校園 - 天氣: 晴 - 卡路里: 868 Cal - 溫度: 34°C - 濕度: 63%
Pace: 05'32" / 06'00" / 06'00" / 06'08" / 06'08" / 06'16" / 06'24" / 06'28" / 06'40" / 06'40" / 06'52" / 06'56" / 06'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1008 / 2008 |
| 3 | | 05'59" (+00'16") | 1000 / 3008 |
| 4 | | 06'09" (+00'26") | 998 / 4006 |
| 5 | | 06'10" (+00'27") | 995 / 5001 |
| 6 | | 06'16" (+00'33") | 1000 / 6001 |
| 7 | | 06'22" (+00'39") | 1002 / 7003 |
| 8 | | 06'29" (+00'46") | 997 / 8000 |
| 9 | | 06'43" (+01'00") | 1002 / 9002 |
| 10 | | 06'42" (+00'59") | 995 / 9997 |
| 11 | | 06'48" (+01'05") | 1004 / 11001 |
| 12 | | 06'59" (+01'16") | 1000 / 12002 |
| 13 | | 06'56" (+01'13") | 999 / 13001 |
| 14 | | 00'00" | 0 / 13001 |
8月累積里程 :
102.80 km 
Saucony kinvara 4 累積 :
876.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 06'00" | 00:17'32" |
| 4 | 06'08" | 00:23'40" |
| 5 | 06'08" | 00:29'48" |
| 6 | 06'16" | 00:36'04" |
| 7 | 06'24" | 00:42'28" |
| 8 | 06'28" | 00:48'56" |
| 9 | 06'40" | 00:55'36" |
| 10 | 06'40" | 01:02'16" |
| 11 | 06'52" | 01:09'08" |
| 12 | 06'56" | 01:16'04" |
| 13 | 06'56" | 01:23'00" |
| 13.0 | 99'59" | 01:23'12" |
留言 
展開計圈分析
