10.5 km | 01:03:58 | 06:05/km日期: 2020-02-17 19:01 - 平均心率: 149 - 卡路里: 515 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'33" / 05'59" / 10'38" / 06'16" / 05'55" / 05'57" / 06'56" / 08'07" / 07'33" / 07'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1000 / 1000 |
| 2 | | 05'59" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 05'56" (+00'04") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'23") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" | 509 / 10509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 72.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 10'38" | 00:23'10" |
| 4 | 06'16" | 00:29'26" |
| 5 | 05'55" | 00:35'21" |
| 6 | 05'57" | 00:41'18" |
| 7 | 06'56" | 00:48'14" |
| 8 | 08'07" | 00:56'21" |
| 9 | 07'33" | 01:03'54" |
| 10 | 07'25" | 01:11'19" |
| 10.5 | 06'44" | 01:14'45" |
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