14.0 km | 01:39:49 | 07:06/km日期: 2020-02-19 16:36 - 平均心率: 162 - 卡路里: 758 Cal - 總步數: 15746 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 58%
Pace: 06'19" / 06'20" / 08'16" / 06'06" / 08'25" / 06'07" / 09'38" / 06'21" / 06'20" / 09'44" / 06'11" / 06'07" / 06'12" / 06'12" / 30'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'09") | 1001 / 1001 | 173 / 91 |
| 2 | | 06'24" (+00'13") | 1000 / 2001 | 172 / 90 |
| 3 | | 08'23" (+02'12") | 1000 / 3002 | 143 / 82 |
| 4 | | 06'11" | 1001 / 4004 | 170 / 94 |
| 5 | | 08'26" (+02'15") | 1001 / 5005 | 140 / 84 |
| 6 | | 06'18" (+00'07") | 1001 / 6006 | 169 / 93 |
| 7 | | 09'40" (+03'29") | 1000 / 7007 | 127 / 81 |
| 8 | | 06'29" (+00'18") | 1000 / 8008 | 171 / 90 |
| 9 | | 06'27" (+00'16") | 1002 / 9010 | 171 / 90 |
| 10 | | 09'42" (+03'31") | 1002 / 10013 | 130 / 78 |
| 11 | | 06'22" (+00'11") | 1001 / 11014 | 169 / 92 |
| 12 | | 06'14" (+00'03") | 1001 / 12016 | 169 / 94 |
| 13 | | 06'14" (+00'03") | 1001 / 13017 | 170 / 93 |
| 14 | | 06'14" (+00'03") | 1002 / 14020 | 167 / 95 |
| 15 | | 05'48" | 28 / 14048 | 168 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 185.32 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 08'16" | 00:20'55" |
| 4 | 06'06" | 00:27'01" |
| 5 | 08'25" | 00:35'26" |
| 6 | 06'07" | 00:41'33" |
| 7 | 09'38" | 00:51'11" |
| 8 | 06'21" | 00:57'32" |
| 9 | 06'20" | 01:03'52" |
| 10 | 09'44" | 01:13'36" |
| 11 | 06'11" | 01:19'47" |
| 12 | 06'07" | 01:25'54" |
| 13 | 06'12" | 01:32'06" |
| 14 | 06'12" | 01:38'18" |
| 14.0 | 30'38" | 01:39'49" |
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