11.1 km | 01:20:33 | 07:15/km日期: 2020-02-21 06:15 - 地點: 新豐 - 平均心率: 166 - 卡路里: 809 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 83%
Pace: 06'03" / 06'10" / 06'02" / 06'22" / 08'37" / 08'23" / 07'48" / 10'13" / 07'04" / 06'45" / 06'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 08'36" (+02'34") | 1000 / 5000 |
| 6 | | 08'22" (+02'20") | 1000 / 6000 |
| 7 | | 07'48" (+01'46") | 1000 / 7000 |
| 8 | | 10'12" (+04'10") | 1000 / 8000 |
| 9 | | 07'04" (+01'02") | 1000 / 9000 |
| 10 | | 06'44" (+00'42") | 1000 / 10000 |
| 11 | | 06'38" (+00'36") | 1000 / 11000 |
| 12 | | 04'56" | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
122.00 km 
美津濃 皇速 累積 :
883.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 06'22" | 00:24'37" |
| 5 | 08'37" | 00:33'14" |
| 6 | 08'23" | 00:41'37" |
| 7 | 07'48" | 00:49'25" |
| 8 | 10'13" | 00:59'38" |
| 9 | 07'04" | 01:06'42" |
| 10 | 06'45" | 01:13'27" |
| 11 | 06'38" | 01:20'05" |
| 11.1 | 04'57" | 01:20'34" |
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