29.2 km | 02:56:54 | 06:03/km日期: 2020-02-23 08:07 - 總爬升: 117 m - 平均心率: 152 - 卡路里: 1396 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 63%
Pace: 06'57" / 05'45" / 05'35" / 05'43" / 06'25" / 06'08" / 05'55" / 05'49" / 05'38" / 05'46" / 05'36" / 05'37" / 06'44" / 07'18" / 05'34" / 05'42" / 07'43" / 05'51" / 05'25" / 05'50" / 05'40" / 05'37" / 05'59" / 05'28" / 06'46" / 05'48" / 05'32" / 06'09" / 05'38" / 17'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
310.72 km 
Brooks Pure Cadence 3 累積 :
3034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'45" | 00:12'42" |
| 3 | 05'35" | 00:18'17" |
| 4 | 05'43" | 00:24'00" |
| 5 | 06'25" | 00:30'25" |
| 6 | 06'08" | 00:36'33" |
| 7 | 05'55" | 00:42'28" |
| 8 | 05'49" | 00:48'17" |
| 9 | 05'38" | 00:53'55" |
| 10 | 05'46" | 00:59'41" |
| 11 | 05'36" | 01:05'17" |
| 12 | 05'37" | 01:10'54" |
| 13 | 06'44" | 01:17'38" |
| 14 | 07'18" | 01:24'56" |
| 15 | 05'34" | 01:30'30" |
| 16 | 05'42" | 01:36'12" |
| 17 | 07'43" | 01:43'55" |
| 18 | 05'51" | 01:49'46" |
| 19 | 05'25" | 01:55'11" |
| 20 | 05'50" | 02:01'01" |
| 21 | 05'40" | 02:06'41" |
| 22 | 05'37" | 02:12'18" |
| 23 | 05'59" | 02:18'17" |
| 24 | 05'28" | 02:23'45" |
| 25 | 06'46" | 02:30'31" |
| 26 | 05'48" | 02:36'19" |
| 27 | 05'32" | 02:41'51" |
| 28 | 06'09" | 02:48'00" |
| 29 | 05'38" | 02:53'38" |
| 29.2 | 17'45" | 02:56'54" |
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