10.4 km | 01:00:08 | 05:45/km日期: 2013-02-12 23:58 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 564 Cal - 溫度: 12°C - 濕度: 97%
Pace: 05'29" / 06'18" / 06'01" / 05'51" / 05'51" / 05'47" / 05'42" / 05'50" / 05'31" / 05'20" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1001 / 1001 |
2 | | 06'18" (+00'50") | 1013 / 2014 |
3 | | 05'59" (+00'31") | 996 / 3011 |
4 | | 05'51" (+00'23") | 1005 / 4016 |
5 | | 05'51" (+00'23") | 1010 / 5027 |
6 | | 05'46" (+00'18") | 995 / 6023 |
7 | | 05'43" (+00'15") | 1006 / 7030 |
8 | | 05'47" (+00'19") | 1001 / 8032 |
9 | | 05'30" (+00'02") | 1001 / 9033 |
10 | | 05'20" | 1010 / 10044 |
2月累積里程 :
242.56 km ASICS GEL-NIMBUS 13 累積 :
569.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'18" | 00:11'47" |
3 | 06'01" | 00:17'48" |
4 | 05'51" | 00:23'39" |
5 | 05'51" | 00:29'30" |
6 | 05'47" | 00:35'17" |
7 | 05'42" | 00:40'59" |
8 | 05'50" | 00:46'49" |
9 | 05'31" | 00:52'20" |
10 | 05'20" | 00:57'40" |
10.4 | 05'38" | 01:00'08" |