12.6 km | 01:33:46 | 07:25/km日期: 2020-02-24 16:25 - 平均心率: 167 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65%
Pace: 08'01" / 07'11" / 07'06" / 06'59" / 09'20" / 07'45" / 29'37" / 07'40" / 07'51" / 07'43" / 07'40" / 07'34" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 07'11" (+00'17") | 1000 / 2000 |
| 3 | | 07'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'58" (+00'04") | 1000 / 4000 |
| 5 | | 07'01" (+00'07") | 1000 / 5000 |
| 6 | | 07'45" (+00'51") | 1000 / 6000 |
| 7 | | 07'28" (+00'34") | 1000 / 7000 |
| 8 | | 07'39" (+00'45") | 1000 / 8000 |
| 9 | | 07'51" (+00'57") | 1000 / 9000 |
| 10 | | 07'42" (+00'48") | 1000 / 10000 |
| 11 | | 07'39" (+00'45") | 1000 / 11000 |
| 12 | | 07'34" (+00'40") | 1000 / 12000 |
| 13 | | 07'39" (+00'45") | 636 / 12636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 61.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'11" | 00:15'12" |
| 3 | 07'06" | 00:22'18" |
| 4 | 06'59" | 00:29'17" |
| 5 | 09'20" | 00:38'37" |
| 6 | 07'45" | 00:46'22" |
| 7 | 29'37" | 01:15'59" |
| 8 | 07'40" | 01:23'39" |
| 9 | 07'51" | 01:31'30" |
| 10 | 07'43" | 01:39'13" |
| 11 | 07'40" | 01:46'53" |
| 12 | 07'34" | 01:54'27" |
| 12.6 | 07'37" | 01:59'18" |
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