10.1 km | 00:59:55 | 05:54/km日期: 2020-02-27 19:36 - 平均心率: 153 - 卡路里: 567 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75%
Pace: 06'13" / 06'13" / 06'00" / 05'55" / 05'57" / 06'01" / 05'59" / 05'58" / 05'53" / 05'16" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'57") | 1000 / 1000 |
| 2 | | 06'13" (+00'58") | 1000 / 2000 |
| 3 | | 06'00" (+00'45") | 1000 / 3000 |
| 4 | | 05'55" (+00'40") | 1000 / 4000 |
| 5 | | 05'56" (+00'41") | 1000 / 5000 |
| 6 | | 06'01" (+00'46") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 05'58" (+00'43") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 03'56" | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
102.36 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'00" | 00:18'26" |
| 4 | 05'55" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'01" | 00:36'19" |
| 7 | 05'59" | 00:42'18" |
| 8 | 05'58" | 00:48'16" |
| 9 | 05'53" | 00:54'09" |
| 10 | 05'16" | 00:59'25" |
| 10.1 | 03'53" | 00:59'55" |
展開計圈分析
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