15.0 km | 01:40:27 | 06:41/km日期: 2020-02-20 16:07 - 總爬升: 187 m - 卡路里: 1080 Cal - 總步數: 15552 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 79%
Pace: 06'01" / 05'30" / 05'58" / 06'11" / 06'34" / 08'05" / 07'19" / 06'40" / 06'34" / 08'41" / 06'26" / 06'42" / 06'40" / 06'19" / 06'07" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'54") | 1001 / 1001 | 165 / 94 |
2 | | 05'29" | 1005 / 2007 | 169 / 107 |
3 | | 05'59" (+00'30") | 1006 / 3014 | 168 / 99 |
4 | | 06'19" (+00'50") | 1007 / 4021 | 166 / 95 |
5 | | 06'23" (+00'54") | 1008 / 5030 | 165 / 94 |
6 | | 07'56" (+02'27") | 1003 / 6033 | 125 / 100 |
7 | | 07'18" (+01'49") | 1005 / 7039 | 141 / 96 |
8 | | 06'58" (+01'29") | 1008 / 8048 | 148 / 96 |
9 | | 08'34" (+03'05") | 1001 / 9050 | 118 / 98 |
10 | | 06'27" (+00'58") | 1008 / 10059 | 156 / 98 |
11 | | 06'15" (+00'46") | 1009 / 11068 | 165 / 96 |
12 | | 06'38" (+01'09") | 1003 / 12071 | 164 / 91 |
13 | | 06'40" (+01'11") | 1006 / 13078 | 161 / 93 |
14 | | 06'13" (+00'44") | 1001 / 14080 | 165 / 97 |
15 | | 06'07" (+00'38") | 1002 / 15082 | 165 / 98 |
16 | | 15'17" (+09'48") | 10 / 15093 | 96 / 68 |
2月累積里程 : 164.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'30" | 00:11'31" |
3 | 05'58" | 00:17'29" |
4 | 06'11" | 00:23'40" |
5 | 06'34" | 00:30'14" |
6 | 08'05" | 00:38'19" |
7 | 07'19" | 00:45'38" |
8 | 06'40" | 00:52'18" |
9 | 06'34" | 00:58'52" |
10 | 08'41" | 01:07'33" |
11 | 06'26" | 01:13'59" |
12 | 06'42" | 01:20'41" |
13 | 06'40" | 01:27'21" |
14 | 06'19" | 01:33'40" |
15 | 06'07" | 01:39'47" |
15.0 | 61'09" | 01:40'27" |