21.0 km | 02:13:38 | 06:21/km日期: 2020-02-28 05:40 - 總爬升: 293 m - 平均心率: 131 - 卡路里: 823 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94%
Pace: 06'30" / 06'15" / 09'35" / 06'20" / 06'19" / 06'26" / 06'21" / 06'13" / 08'47" / 06'34" / 06'33" / 06'23" / 06'28" / 06'28" / 06'31" / 11'14" / 06'32" / 06'21" / 08'23" / 06'28" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'03") | 1000 / 1000 |
| 2 | | 06'14" (+00'48") | 1000 / 2000 |
| 3 | | 06'06" (+00'40") | 1000 / 3000 |
| 4 | | 06'20" (+00'54") | 1000 / 4000 |
| 5 | | 06'18" (+00'52") | 1000 / 5000 |
| 6 | | 06'25" (+00'59") | 1000 / 6000 |
| 7 | | 06'21" (+00'55") | 1000 / 7000 |
| 8 | | 06'12" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'47") | 1000 / 9000 |
| 10 | | 06'33" (+01'07") | 1000 / 10000 |
| 11 | | 06'32" (+01'06") | 1000 / 11000 |
| 12 | | 06'23" (+00'57") | 1000 / 12000 |
| 13 | | 06'27" (+01'01") | 1000 / 13000 |
| 14 | | 06'28" (+01'02") | 1000 / 14000 |
| 15 | | 06'30" (+01'04") | 1000 / 15000 |
| 16 | | 06'42" (+01'16") | 1000 / 16000 |
| 17 | | 06'32" (+01'06") | 1000 / 17000 |
| 18 | | 06'19" (+00'53") | 1000 / 18000 |
| 19 | | 06'22" (+00'56") | 1000 / 19000 |
| 20 | | 06'28" (+01'02") | 1000 / 20000 |
| 21 | | 05'26" | 1000 / 21000 |
| 22 | | 04'21" | 20 / 21020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
176.78 km 
MIZUNO WAVE RIDER 22 累積 :
1254.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 09'35" | 00:22'20" |
| 4 | 06'20" | 00:28'40" |
| 5 | 06'19" | 00:34'59" |
| 6 | 06'26" | 00:41'25" |
| 7 | 06'21" | 00:47'46" |
| 8 | 06'13" | 00:53'59" |
| 9 | 08'47" | 01:02'46" |
| 10 | 06'34" | 01:09'20" |
| 11 | 06'33" | 01:15'53" |
| 12 | 06'23" | 01:22'16" |
| 13 | 06'28" | 01:28'44" |
| 14 | 06'28" | 01:35'12" |
| 15 | 06'31" | 01:41'43" |
| 16 | 11'14" | 01:52'57" |
| 17 | 06'32" | 01:59'29" |
| 18 | 06'21" | 02:05'50" |
| 19 | 08'23" | 02:14'13" |
| 20 | 06'28" | 02:20'41" |
| 21 | 05'27" | 02:26'08" |
| 21.0 | 04'09" | 02:26'13" |
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