11.4 km | 01:06:08 | 05:47/km日期: 2020-02-28 15:50 - 卡路里: 838 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 67%
Pace: 05'51" / 05'29" / 05'34" / 05'34" / 05'33" / 05'36" / 05'33" / 05'42" / 06'20" / 05'44" / 06'43" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'22") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'34" (+00'06") | 1000 / 3000 |
4 | | 05'33" (+00'05") | 1000 / 4000 |
5 | | 05'33" (+00'05") | 1000 / 5000 |
6 | | 05'35" (+00'07") | 1000 / 6000 |
7 | | 05'33" (+00'05") | 1000 / 7000 |
8 | | 05'41" (+00'13") | 1000 / 8000 |
9 | | 06'20" (+00'52") | 1000 / 9000 |
10 | | 05'43" (+00'15") | 1000 / 10000 |
11 | | 06'42" (+01'14") | 1000 / 11000 |
12 | | 05'49" (+00'21") | 429 / 11429 |
2月累積里程 : 121.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'34" | 00:16'54" |
4 | 05'34" | 00:22'28" |
5 | 05'33" | 00:28'01" |
6 | 05'36" | 00:33'37" |
7 | 05'33" | 00:39'10" |
8 | 05'42" | 00:44'52" |
9 | 06'20" | 00:51'12" |
10 | 05'44" | 00:56'56" |
11 | 06'43" | 01:03'39" |
11.4 | 05'49" | 01:06'09" |