21.0 km | 02:20:39 | 06:41/km日期: 2020-02-29 06:19 - 總爬升: 305 m - 卡路里: 1040 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'37" / 06'07" / 06'18" / 08'17" / 06'26" / 06'19" / 06'10" / 07'02" / 06'26" / 06'32" / 08'03" / 06'58" / 06'06" / 06'10" / 07'04" / 06'45" / 06'24" / 06'11" / 07'15" / 06'35" / 06'48" / 00'50" /
2月累積里程 : 170.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'07" | 00:12'44" |
3 | 06'18" | 00:19'02" |
4 | 08'17" | 00:27'19" |
5 | 06'26" | 00:33'45" |
6 | 06'19" | 00:40'04" |
7 | 06'10" | 00:46'14" |
8 | 07'02" | 00:53'16" |
9 | 06'26" | 00:59'42" |
10 | 06'32" | 01:06'14" |
11 | 08'03" | 01:14'17" |
12 | 06'58" | 01:21'15" |
13 | 06'06" | 01:27'21" |
14 | 06'10" | 01:33'31" |
15 | 07'04" | 01:40'35" |
16 | 06'45" | 01:47'20" |
17 | 06'24" | 01:53'44" |
18 | 06'11" | 01:59'55" |
19 | 07'15" | 02:07'10" |
20 | 06'35" | 02:13'45" |
21 | 06'48" | 02:20'33" |
21.0 | 00'57" | 02:20'34" |