10.4 km | 01:51:38 | 10:44/km日期: 2020-02-25 18:11 - 總爬升: 140 m - 卡路里: 550 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 54%
Pace: 07'08" / 06'39" / 06'28" / 10'12" / 06'12" / 12'00" / 08'16" / 15'10" / 08'38" / 08'58" / 56'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'56") | 1000 / 1000 |
2 | | 06'39" (+00'28") | 1000 / 2000 |
3 | | 06'28" (+00'17") | 1000 / 3000 |
4 | | 10'11" (+04'00") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 12'00" (+05'49") | 1000 / 6000 |
7 | | 08'16" (+02'05") | 1000 / 7000 |
8 | | 15'09" (+08'58") | 1000 / 8000 |
9 | | 08'37" (+02'26") | 1000 / 9000 |
10 | | 08'58" (+02'47") | 1000 / 10000 |
11 | | 56'48" (+50'37") | 386 / 10386 |
2月累積里程 : 207.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'39" | 00:13'47" |
3 | 06'28" | 00:20'15" |
4 | 10'12" | 00:30'27" |
5 | 06'12" | 00:36'39" |
6 | 12'00" | 00:48'39" |
7 | 08'16" | 00:56'55" |
8 | 15'10" | 01:12'05" |
9 | 08'38" | 01:20'43" |
10 | 08'58" | 01:29'41" |
10.4 | 56'47" | 01:51'39" |