11.0 km | 01:19:21 | 07:11/km日期: 2020-03-01 14:27 - 總爬升: 110 m - 卡路里: 874 Cal - 溫度: 24°C - 濕度: 65%
Pace: 07'36" / 06'30" / 06'25" / 07'21" / 05'56" / 07'05" / 06'29" / 05'49" / 06'20" / 06'35" / 07'17" / 145'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'23") | 1240 / 1240 |
| 2 | | 06'28" (+00'28") | 1091 / 2332 |
| 3 | | 06'32" (+00'32") | 1037 / 3370 |
| 4 | | 06'47" (+00'47") | 1029 / 4399 |
| 5 | | 06'37" (+00'37") | 984 / 5384 |
| 6 | | 06'45" (+00'45") | 998 / 6383 |
| 7 | | 06'10" (+00'10") | 1076 / 7459 |
| 8 | | 06'00" | 1012 / 8472 |
| 9 | | 06'29" (+00'29") | 998 / 9470 |
| 10 | | 06'33" (+00'33") | 1005 / 10476 |
| 11 | | 09'22" (+03'22") | 1028 / 11505 |
3月累積里程 :
266.94 km 
好市多MERRELL涼鞋 累積 :
3755.2 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'30" | 00:14'06" |
| 3 | 06'25" | 00:20'31" |
| 4 | 07'21" | 00:27'52" |
| 5 | 05'56" | 00:33'48" |
| 6 | 07'05" | 00:40'53" |
| 7 | 06'29" | 00:47'22" |
| 8 | 05'49" | 00:53'11" |
| 9 | 06'20" | 00:59'31" |
| 10 | 06'35" | 01:06'06" |
| 11 | 07'17" | 01:13'23" |
| 11.5 | 10'53" | 01:19'13" |
展開計圈分析
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