15.3 km | 01:40:12 | 06:34/km日期: 2020-03-01 16:33 - 平均心率: 158 - 卡路里: 823 Cal - 總步數: 17002 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'22" / 06'33" / 06'41" / 06'18" / 06'27" / 06'20" / 07'14" / 06'19" / 06'20" / 06'34" / 06'16" / 06'22" / 06'23" / 06'30" / 06'26" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'07") | 1001 / 1001 | 169 / 91 |
| 2 | | 06'39" (+00'20") | 1001 / 2003 | 169 / 88 |
| 3 | | 06'47" (+00'28") | 1001 / 3004 | 169 / 86 |
| 4 | | 06'24" (+00'05") | 1001 / 4005 | 171 / 90 |
| 5 | | 06'29" (+00'10") | 1002 / 5007 | 174 / 88 |
| 6 | | 06'28" (+00'09") | 1001 / 6008 | 172 / 89 |
| 7 | | 07'22" (+01'03") | 1000 / 7009 | 161 / 83 |
| 8 | | 06'19" | 1000 / 8010 | 172 / 91 |
| 9 | | 06'27" (+00'08") | 1002 / 9012 | 171 / 90 |
| 10 | | 06'42" (+00'23") | 1000 / 10012 | 169 / 88 |
| 11 | | 06'21" (+00'02") | 1002 / 11015 | 171 / 91 |
| 12 | | 06'26" (+00'07") | 1000 / 12015 | 168 / 91 |
| 13 | | 06'28" (+00'09") | 1000 / 13015 | 168 / 91 |
| 14 | | 06'29" (+00'10") | 1001 / 14017 | 168 / 91 |
| 15 | | 06'35" (+00'16") | 1002 / 15019 | 167 / 90 |
| 16 | | 06'43" (+00'24") | 233 / 15252 | 165 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
132.09 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'33" | 00:12'55" |
| 3 | 06'41" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'27" | 00:32'21" |
| 6 | 06'20" | 00:38'41" |
| 7 | 07'14" | 00:45'55" |
| 8 | 06'19" | 00:52'14" |
| 9 | 06'20" | 00:58'34" |
| 10 | 06'34" | 01:05'08" |
| 11 | 06'16" | 01:11'24" |
| 12 | 06'22" | 01:17'46" |
| 13 | 06'23" | 01:24'09" |
| 14 | 06'30" | 01:30'39" |
| 15 | 06'26" | 01:37'05" |
| 15.3 | 12'17" | 01:40'12" |
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