22.2 km | 01:54:48 | 05:09/km日期: 2020-03-03 13:18 - 卡路里: 1679 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 66%
Pace: 05'28" / 05'10" / 05'10" / 05'13" / 05'09" / 05'11" / 05'01" / 05'10" / 05'14" / 05'13" / 05'16" / 05'00" / 05'08" / 05'11" / 05'10" / 05'06" / 05'07" / 05'03" / 05'04" / 05'09" / 05'09" / 05'15" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'27") | 1000 / 1000 |
2 | | 05'09" (+00'09") | 1000 / 2000 |
3 | | 05'10" (+00'10") | 1000 / 3000 |
4 | | 05'13" (+00'13") | 1000 / 4000 |
5 | | 05'08" (+00'08") | 1000 / 5000 |
6 | | 05'11" (+00'11") | 1000 / 6000 |
7 | | 05'00" | 1000 / 7000 |
8 | | 05'10" (+00'10") | 1000 / 8000 |
9 | | 05'13" (+00'13") | 1000 / 9000 |
10 | | 05'12" (+00'12") | 1000 / 10000 |
11 | | 05'15" (+00'15") | 1000 / 11000 |
12 | | 05'00" | 1000 / 12000 |
13 | | 05'08" (+00'08") | 1000 / 13000 |
14 | | 05'10" (+00'10") | 1000 / 14000 |
15 | | 05'10" (+00'10") | 1000 / 15000 |
16 | | 05'05" (+00'05") | 1000 / 16000 |
17 | | 05'07" (+00'07") | 1000 / 17000 |
18 | | 05'02" (+00'02") | 1000 / 18000 |
19 | | 05'04" (+00'04") | 1000 / 19000 |
20 | | 05'08" (+00'08") | 1000 / 20000 |
21 | | 05'08" (+00'08") | 1000 / 21000 |
22 | | 05'15" (+00'15") | 1000 / 22000 |
23 | | 05'19" (+00'19") | 223 / 22223 |
3月累積里程 :
251.38 km Adidas 累積 :
16493.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'10" | 00:10'38" |
3 | 05'10" | 00:15'48" |
4 | 05'13" | 00:21'01" |
5 | 05'09" | 00:26'10" |
6 | 05'11" | 00:31'21" |
7 | 05'01" | 00:36'22" |
8 | 05'10" | 00:41'32" |
9 | 05'14" | 00:46'46" |
10 | 05'13" | 00:51'59" |
11 | 05'16" | 00:57'15" |
12 | 05'00" | 01:02'15" |
13 | 05'08" | 01:07'23" |
14 | 05'11" | 01:12'34" |
15 | 05'10" | 01:17'44" |
16 | 05'06" | 01:22'50" |
17 | 05'07" | 01:27'57" |
18 | 05'03" | 01:33'00" |
19 | 05'04" | 01:38'04" |
20 | 05'09" | 01:43'13" |
21 | 05'09" | 01:48'22" |
22 | 05'15" | 01:53'37" |
22.2 | 05'22" | 01:54'49" |