16.0 km | 01:52:58 | 07:02/km日期: 2020-03-03 18:12 - 總爬升: 152 m - 地點: 柴山大道 - 卡路里: 1039 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 62%
Pace: 06'28" / 06'40" / 06'45" / 06'56" / 06'44" / 07'37" / 07'51" / 07'00" / 07'05" / 07'27" / 07'08" / 06'50" / 06'44" / 06'55" / 07'29" / 06'40" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 998 / 998 |
2 | | 06'41" (+00'19") | 991 / 1990 |
3 | | 06'47" (+00'25") | 1003 / 2994 |
4 | | 06'52" (+00'30") | 1003 / 3997 |
5 | | 06'48" (+00'26") | 1004 / 5002 |
6 | | 07'32" (+01'10") | 1009 / 6011 |
7 | | 07'52" (+01'30") | 996 / 7008 |
8 | | 06'55" (+00'33") | 1019 / 8027 |
9 | | 07'10" (+00'48") | 995 / 9022 |
10 | | 07'27" (+01'05") | 1012 / 10035 |
11 | | 07'03" (+00'41") | 993 / 11029 |
12 | | 06'54" (+00'32") | 1003 / 12032 |
13 | | 06'42" (+00'20") | 1019 / 13052 |
14 | | 06'57" (+00'35") | 989 / 14042 |
15 | | 07'28" (+01'06") | 1015 / 15057 |
16 | | 06'37" (+00'15") | 991 / 16048 |
3月累積里程 :
230.26 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'40" | 00:13'08" |
3 | 06'45" | 00:19'53" |
4 | 06'56" | 00:26'49" |
5 | 06'44" | 00:33'33" |
6 | 07'37" | 00:41'10" |
7 | 07'51" | 00:49'01" |
8 | 07'00" | 00:56'01" |
9 | 07'05" | 01:03'06" |
10 | 07'27" | 01:10'33" |
11 | 07'08" | 01:17'41" |
12 | 06'50" | 01:24'31" |
13 | 06'44" | 01:31'15" |
14 | 06'55" | 01:38'10" |
15 | 07'29" | 01:45'39" |
16 | 06'40" | 01:52'19" |
16.1 | 05'46" | 01:52'46" |