7.1 km | 00:41:21 | 05:50/km日期: 2020-03-06 07:43 - 總爬升: 147 m - 平均心率: 120 - 卡路里: 477 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83%
Pace: 05'30" / 05'53" / 05'51" / 05'43" / 06'03" / 05'51" / 06'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'52" (+00'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'33") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'33") | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 72 / 7072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
205.90 km 
Y拖 粉藍 2 累積 :
1743.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'53" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 06'03" | 00:29'00" |
| 6 | 05'51" | 00:34'51" |
| 7 | 06'03" | 00:40'54" |
| 7.1 | 06'12" | 00:41'21" |
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