10.0 km | 00:51:34 | 05:08/km日期: 2020-03-06 15:22 - 卡路里: 640 Cal - 總步數: 8758 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'00" / 04'44" / 04'49" / 04'52" / 04'55" / 05'21" / 05'16" / 05'22" / 05'27" / 05'21" / 23'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'13") | 1003 / 1003 | 170 / 118 |
2 | | 04'46" | 1000 / 2003 | 171 / 121 |
3 | | 04'50" (+00'04") | 1003 / 3007 | 171 / 120 |
4 | | 04'54" (+00'08") | 1000 / 4007 | 170 / 119 |
5 | | 05'03" (+00'17") | 1003 / 5011 | 169 / 116 |
6 | | 05'23" (+00'37") | 1000 / 6011 | 169 / 109 |
7 | | 05'14" (+00'28") | 1000 / 7011 | 169 / 112 |
8 | | 05'25" (+00'39") | 1003 / 8015 | 169 / 108 |
9 | | 05'31" (+00'45") | 1001 / 9016 | 169 / 106 |
10 | | 05'18" (+00'32") | 1001 / 10018 | 168 / 111 |
3月累積里程 : 111.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'44" | 00:09'44" |
3 | 04'49" | 00:14'33" |
4 | 04'52" | 00:19'25" |
5 | 04'55" | 00:24'20" |
6 | 05'21" | 00:29'41" |
7 | 05'16" | 00:34'57" |
8 | 05'22" | 00:40'19" |
9 | 05'27" | 00:45'46" |
10 | 05'21" | 00:51'07" |
10.0 | 23'26" | 00:51'34" |