12.1 km | 00:58:39 | 04:49/km日期: 2020-03-06 18:12 - 卡路里: 925 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 73%
Pace: 05'05" / 04'49" / 05'00" / 04'52" / 04'56" / 04'56" / 04'45" / 04'44" / 04'44" / 04'42" / 04'43" / 04'41" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 1000 / 1000 |
2 | | 04'48" (+00'08") | 1000 / 2000 |
3 | | 05'00" (+00'20") | 1000 / 3000 |
4 | | 04'51" (+00'11") | 1000 / 4000 |
5 | | 04'56" (+00'16") | 1000 / 5000 |
6 | | 04'56" (+00'16") | 1000 / 6000 |
7 | | 04'44" (+00'04") | 1000 / 7000 |
8 | | 04'43" (+00'03") | 1000 / 8000 |
9 | | 04'44" (+00'04") | 1000 / 9000 |
10 | | 04'41" (+00'01") | 1000 / 10000 |
11 | | 04'43" (+00'03") | 1000 / 11000 |
12 | | 04'40" | 1000 / 12000 |
13 | | 04'44" (+00'04") | 148 / 12148 |
3月累積里程 :
251.38 km Adidas 累積 :
16493.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'49" | 00:09'54" |
3 | 05'00" | 00:14'54" |
4 | 04'52" | 00:19'46" |
5 | 04'56" | 00:24'42" |
6 | 04'56" | 00:29'38" |
7 | 04'45" | 00:34'23" |
8 | 04'44" | 00:39'07" |
9 | 04'44" | 00:43'51" |
10 | 04'42" | 00:48'33" |
11 | 04'43" | 00:53'16" |
12 | 04'41" | 00:57'57" |
12.1 | 04'42" | 00:58'39" |