7.3 km | 00:38:32 | 05:16/km日期: 2014-09-01 21:09 - 卡路里: 500 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'55" / 04'40" / 04'41" / 05'03" / 05'12" / 05'00" / 05'35" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 05'03" (+00'23") | 1000 / 4000 |
5 | | 05'11" (+00'31") | 1000 / 5000 |
6 | | 04'59" (+00'19") | 1000 / 6000 |
7 | | 05'35" (+00'55") | 1000 / 7000 |
8 | | 11'03" (+06'23") | 311 / 7311 |
9月累積里程 :
154.36 km Adidas ART Q34010 累積 :
3405.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'40" | 00:09'35" |
3 | 04'41" | 00:14'16" |
4 | 05'03" | 00:19'19" |
5 | 05'12" | 00:24'31" |
6 | 05'00" | 00:29'31" |
7 | 05'35" | 00:35'06" |
7.3 | 11'03" | 00:38'33" |