13.7 km | 01:30:57 | 06:39/km日期: 2020-03-08 16:48 - 平均心率: 166 - 卡路里: 738 Cal - 總步數: 15502 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'26" / 06'28" / 06'42" / 06'18" / 06'24" / 06'20" / 08'03" / 06'22" / 06'29" / 06'34" / 06'27" / 06'26" / 06'20" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'09") | 1000 / 1000 | 173 / 88 |
| 2 | | 06'31" (+00'10") | 1003 / 2003 | 173 / 88 |
| 3 | | 06'52" (+00'31") | 1002 / 3006 | 171 / 84 |
| 4 | | 06'21" | 1000 / 4006 | 173 / 90 |
| 5 | | 06'30" (+00'09") | 1000 / 5006 | 172 / 88 |
| 6 | | 06'31" (+00'10") | 1000 / 6007 | 172 / 88 |
| 7 | | 08'01" (+01'40") | 1002 / 7009 | 149 / 83 |
| 8 | | 06'31" (+00'10") | 1001 / 8011 | 172 / 88 |
| 9 | | 06'34" (+00'13") | 1000 / 9011 | 171 / 88 |
| 10 | | 06'33" (+00'12") | 1002 / 10013 | 174 / 87 |
| 11 | | 06'34" (+00'13") | 1000 / 11014 | 171 / 88 |
| 12 | | 06'26" (+00'05") | 1002 / 12017 | 172 / 89 |
| 13 | | 06'28" (+00'07") | 1000 / 13017 | 171 / 89 |
| 14 | | 06'34" (+00'13") | 655 / 13673 | 170 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
132.09 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'28" | 00:12'54" |
| 3 | 06'42" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'24" | 00:32'18" |
| 6 | 06'20" | 00:38'38" |
| 7 | 08'03" | 00:46'41" |
| 8 | 06'22" | 00:53'03" |
| 9 | 06'29" | 00:59'32" |
| 10 | 06'34" | 01:06'06" |
| 11 | 06'27" | 01:12'33" |
| 12 | 06'26" | 01:18'59" |
| 13 | 06'20" | 01:25'19" |
| 13.7 | 08'21" | 01:30'57" |
展開計圈分析
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