10.5 km | 00:55:34 | 05:16/km日期: 2014-09-03 06:40 - 地點: 運動公園 - 天氣: 熱 - 卡路里: 800 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'00" / 05'14" / 05'07" / 05'12" / 05'10" / 05'18" / 05'36" / 05'33" / 05'35" / 05'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 1013 / 1013 |
2 | | 05'16" (+01'18") | 999 / 2013 |
3 | | 05'06" (+01'08") | 1008 / 3021 |
4 | | 05'11" (+01'13") | 1011 / 4032 |
5 | | 05'10" (+01'12") | 1014 / 5046 |
6 | | 05'18" (+01'20") | 1004 / 6051 |
7 | | 05'35" (+01'37") | 1006 / 7058 |
8 | | 05'32" (+01'34") | 1005 / 8063 |
9 | | 05'33" (+01'35") | 1007 / 9070 |
10 | | 05'30" (+01'32") | 1003 / 10074 |
11 | | 05'28" (+01'30") | 538 / 10613 |
9月累積里程 :
126.29 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'14" | 00:09'14" |
3 | 05'07" | 00:14'21" |
4 | 05'12" | 00:19'33" |
5 | 05'10" | 00:24'43" |
6 | 05'18" | 00:30'01" |
7 | 05'36" | 00:35'37" |
8 | 05'33" | 00:41'10" |
9 | 05'35" | 00:46'45" |
10 | 05'29" | 00:52'14" |
10.5 | 06'15" | 00:55'34" |