9.5 km | 01:03:41 | 06:41/km日期: 2020-03-09 17:12 - 總爬升: 149 m - 卡路里: 685 Cal - 總步數: 10328 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'02" / 06'06" / 06'54" / 06'57" / 06'53" / 06'32" / 06'53" / 06'46" / 06'31" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'07") | 1000 / 1000 | 153 / 102 |
| 2 | | 06'13" | 1003 / 2003 | 165 / 97 |
| 3 | | 06'50" (+00'37") | 1008 / 3012 | 160 / 91 |
| 4 | | 06'55" (+00'42") | 1005 / 4018 | 162 / 88 |
| 5 | | 06'47" (+00'34") | 1001 / 5019 | 163 / 90 |
| 6 | | 06'30" (+00'17") | 1003 / 6022 | 164 / 93 |
| 7 | | 06'59" (+00'46") | 1001 / 7024 | 163 / 87 |
| 8 | | 06'41" (+00'28") | 1004 / 8029 | 163 / 91 |
| 9 | | 06'32" (+00'19") | 1006 / 9035 | 163 / 93 |
| 10 | | 07'00" (+00'47") | 513 / 9549 | 160 / 88 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 06'54" | 00:19'02" |
| 4 | 06'57" | 00:25'59" |
| 5 | 06'53" | 00:32'52" |
| 6 | 06'32" | 00:39'24" |
| 7 | 06'53" | 00:46'17" |
| 8 | 06'46" | 00:53'03" |
| 9 | 06'31" | 00:59'34" |
| 9.5 | 08'00" | 01:03'41" |
留言 
展開計圈分析
