27.4 km | 02:40:03 | 05:50/km日期: 2020-03-14 16:10 - 總爬升: 223 m - 平均心率: 162 - 卡路里: 1311 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 72%
Pace: 06'04" / 05'58" / 05'50" / 05'54" / 05'54" / 06'14" / 06'02" / 06'14" / 05'51" / 05'51" / 05'40" / 05'51" / 05'23" / 05'22" / 05'40" / 05'17" / 04'58" / 05'17" / 05'57" / 05'31" / 08'17" / 05'05" / 05'59" / 05'05" / 05'37" / 05'39" / 05'30" / 10'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
347.97 km 
Brooks Pure Cadence 3 累積 :
3034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 05'50" | 00:17'52" |
| 4 | 05'54" | 00:23'46" |
| 5 | 05'54" | 00:29'40" |
| 6 | 06'14" | 00:35'54" |
| 7 | 06'02" | 00:41'56" |
| 8 | 06'14" | 00:48'10" |
| 9 | 05'51" | 00:54'01" |
| 10 | 05'51" | 00:59'52" |
| 11 | 05'40" | 01:05'32" |
| 12 | 05'51" | 01:11'23" |
| 13 | 05'23" | 01:16'46" |
| 14 | 05'22" | 01:22'08" |
| 15 | 05'40" | 01:27'48" |
| 16 | 05'17" | 01:33'05" |
| 17 | 04'58" | 01:38'03" |
| 18 | 05'17" | 01:43'20" |
| 19 | 05'57" | 01:49'17" |
| 20 | 05'31" | 01:54'48" |
| 21 | 08'17" | 02:03'05" |
| 22 | 05'05" | 02:08'10" |
| 23 | 05'59" | 02:14'09" |
| 24 | 05'05" | 02:19'14" |
| 25 | 05'37" | 02:24'51" |
| 26 | 05'39" | 02:30'30" |
| 27 | 05'30" | 02:36'00" |
| 27.4 | 10'05" | 02:40'03" |
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