16.1 km | 01:49:07 | 06:47/km日期: 2020-03-14 19:28 - 總爬升: 133 m - 卡路里: 810 Cal - 平均步頻: 167 - 溫度: 21°C - 濕度: 79%
Pace: 06'48" / 06'08" / 06'04" / 06'09" / 05'17" / 05'37" / 09'38" / 06'22" / 07'29" / 06'34" / 06'03" / 06'37" / 08'27" / 06'10" / 06'16" / 07'47" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'28") | 1016 / 1016 |
2 | | 06'10" (+00'57") | 1021 / 2038 |
3 | | 06'07" (+00'54") | 1010 / 3048 |
4 | | 06'05" (+00'52") | 1000 / 4048 |
5 | | 05'13" | 1006 / 5055 |
6 | | 06'03" (+00'50") | 1001 / 6056 |
7 | | 09'15" (+04'02") | 1008 / 7064 |
8 | | 06'21" (+01'08") | 1001 / 8066 |
9 | | 07'26" (+02'13") | 999 / 9065 |
10 | | 06'35" (+01'22") | 1005 / 10070 |
11 | | 06'01" (+00'48") | 1003 / 11074 |
12 | | 06'33" (+01'20") | 1013 / 12088 |
13 | | 08'42" (+03'29") | 1009 / 13097 |
14 | | 05'51" (+00'38") | 990 / 14087 |
15 | | 07'19" (+02'06") | 1003 / 15090 |
16 | | 06'50" (+01'37") | 1001 / 16092 |
突發奇想.反正回家也要跑步.就用跑步回家吧.只是路上狀況很多.有些危險.還是在公園跑較安全
3月累積里程 : 302.13 km
Android - Sony E5823 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'08" | 00:12'56" |
3 | 06'04" | 00:19'00" |
4 | 06'09" | 00:25'09" |
5 | 05'17" | 00:30'26" |
6 | 05'37" | 00:36'03" |
7 | 09'38" | 00:45'41" |
8 | 06'22" | 00:52'03" |
9 | 07'29" | 00:59'32" |
10 | 06'34" | 01:06'06" |
11 | 06'03" | 01:12'09" |
12 | 06'37" | 01:18'46" |
13 | 08'27" | 01:27'13" |
14 | 06'10" | 01:33'23" |
15 | 06'16" | 01:39'39" |
16 | 07'47" | 01:47'26" |
16.2 | 06'00" | 01:48'23" |