42.1 km | 04:59:19 | 07:06/km日期: 2020-03-15 06:27 - 平均心率: 140 - 卡路里: 2571 Cal - 平均步頻: 177 - 溫度: 13°C - 濕度: 86%
Pace: 05'58" / 05'54" / 05'59" / 06'35" / 06'21" / 06'10" / 06'14" / 06'05" / 06'15" / 06'04" / 06'10" / 10'00" / 06'16" / 06'13" / 06'08" / 06'01" / 06'03" / 09'02" / 06'00" / 06'15" / 06'34" / 06'54" / 05'43" / 08'20" / 06'04" / 06'10" / 06'07" / 07'02" / 06'25" / 11'08" / 06'42" / 06'39" / 08'25" / 06'24" / 06'36" / 06'29" / 09'14" / 09'02" / 09'41" / 08'30" / 08'54" / 09'07" / 32'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 202.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'59" | 00:17'51" |
| 4 | 06'35" | 00:24'26" |
| 5 | 06'21" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'14" | 00:43'11" |
| 8 | 06'05" | 00:49'16" |
| 9 | 06'15" | 00:55'31" |
| 10 | 06'04" | 01:01'35" |
| 11 | 06'10" | 01:07'45" |
| 12 | 10'00" | 01:17'45" |
| 13 | 06'16" | 01:24'01" |
| 14 | 06'13" | 01:30'14" |
| 15 | 06'08" | 01:36'22" |
| 16 | 06'01" | 01:42'23" |
| 17 | 06'03" | 01:48'26" |
| 18 | 09'02" | 01:57'28" |
| 19 | 06'00" | 02:03'28" |
| 20 | 06'15" | 02:09'43" |
| 21 | 06'34" | 02:16'17" |
| 22 | 06'54" | 02:23'11" |
| 23 | 05'43" | 02:28'54" |
| 24 | 08'20" | 02:37'14" |
| 25 | 06'04" | 02:43'18" |
| 26 | 06'10" | 02:49'28" |
| 27 | 06'07" | 02:55'35" |
| 28 | 07'02" | 03:02'37" |
| 29 | 06'25" | 03:09'02" |
| 30 | 11'08" | 03:20'10" |
| 31 | 06'42" | 03:26'52" |
| 32 | 06'39" | 03:33'31" |
| 33 | 08'25" | 03:41'56" |
| 34 | 06'24" | 03:48'20" |
| 35 | 06'36" | 03:54'56" |
| 36 | 06'29" | 04:01'25" |
| 37 | 09'14" | 04:10'39" |
| 38 | 09'02" | 04:19'41" |
| 39 | 09'41" | 04:29'22" |
| 40 | 08'30" | 04:37'52" |
| 41 | 08'54" | 04:46'46" |
| 42 | 09'07" | 04:55'53" |
| 42.1 | 32'34" | 04:59'19" |
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